Analysis of the lay up in basketball Essays

Analysis of the lay up in basketball Essays Analysis of the lay up in basketball Paper Analysis of the lay up in basketball Paper The lay-up shot is one of the most commonly used techniques and you dont have to be 6 feet tall to find the net.  Step 1  The overall aim of the lay-up is to drive towards the basket and score off the backboard. Dribbling to the net from the side of the court should give you the space needed to make the jump.  Step 2  Transfer all your weight onto the front leg. If you are right-handed this will be your left leg or if you are left-handed it will be your right leg. Bending the knee will help provide the spring needed. Step 3  Launch yourself off your forward leg, and thrust your arms upwards towards the net to prepare for the shot. Aim to jump towards the side off the basket and at the top of your leap, roll the ball out your shooting hand.  Step 4  Try and lay the ball softly on to the backboard, hit the top corner of the rectangle on your side of the basket  Mechanics of the lay-up  There are biomechanical movements that take place when performing the lay-up. In the preparation stage there is an important transfer of weight. You must transfer all your weight onto the front leg. If you are right-handed this will be your left leg or if you are left-handed it will be your right leg. Bending the knee will help provide the spring needed. This is known as maximum force application meaning you can get a powerful leap, upwards, towards the basket. To get maximum force application you have to use your legs and arms to generate the force needed to get sufficient height to make the lay-up shot easier and give adequate arm extension. There is also friction being generated between my clients trainers and the court surface. This gives you grip. The lay-up shot is a shot where you bring your hands above your head while you are in mid air. You have your hands above your head in the air with the ball is to raise your centre of gravity which will allow you to stay in the air for longer this is known as your hang time and also so the ball doesnt have to drive as far to the basket, this enables you to more precise and accurate with the shot by laying the ball softly on to the backboard, trying to hit the top corner of the rectangle on your side of the basket. Angle of release also comes into this because you have to release the ball at its highest point in the jump, this means your hands should be above eye level. Comparisons Client and Model Performer My performer when I first tested him when performing the lay-up whilst he was in the air about to release the ball seem to swivel so when he was throwing the ball it wasnt going where it was intended and wasnt very accurate. Model Performers such as Michael Jordan do fancy lay-ups which include a swivel in it but there shots are precise and accurate. My client didnt generate enough force from his legs which should enable him to push of the ground like a spring so this is harder to raise the centre of gravity therefore my client doesnt have long in the air so the shot has to be rushed hence the reason for less amount of shots going in the basket. Whereas the likes of Michael Jordan know they have to generate effective force in his muscles so he can make more baskets and score more points for his team. By him generating the power from his legs and transferring his weight evenly then Michael Jordan knows he can tower above the defenders. My clients momentum wasnt very effective because he was under the basket when he started to do the lay-up so it wasnt going where it was intended to go and the target area of the top corner of the rectangle wasnt effective as my client couldnt see it. Michael Jordan uses momentum to his advantage because he knows maximise speed for example when gaining fouls or evading the defence. My performer didnt bend his knees after landing therefore he couldnt keep his balance. Michael Jordan knows only too well that bending the knees acts as a shock absorber consequently is able to maintain his centre of gravity.

Counting and Accounting

Counting and Accounting Counting and Accounting Counting and Accounting By Mark Nichol This post lists and describes words deriving from the Latin verb computare, meaning â€Å"sum up,† that, unlike computer and the like, do not closely follow the original spelling. Count derives its diversion from the spelling of computare from its journey to English through Old French, which spelled the verb conter. To count is to add up (â€Å"Count the money†), consider (â€Å"Count yourself lucky you didn’t get hurt†), or record (â€Å"Count me in†). It also means â€Å"depend on,† â€Å"deserve to be considered,† or â€Å"have significance.† A count is a sum, while someone who adds numbers, or a coinlike object used to keep track of numbers, is a counter. (â€Å"Bean counter,† from the notion of using beans for this purpose, is a slightly derogatory term for someone who monitors finances.) That word also described a table at which a moneylender did business and, by extension, came to refer to any similar raised structure in a place of business and, later, in any building, including a house. (Countertop refers to the surface of the counter itself.) Counting is the act of adding up numbers or of marking a sequence of numerals from smaller to larger; however, as a verb, the word pertains to relying on someone or something, as in â€Å"I was counting on you to be there.† The largely obsolete term countinghouse refers to a place used for doing and keeping track of business. â€Å"Counting frame† and â€Å"counting rail† are synonyms for abacus, describing a device using beads strung on wires as an analog calculator. A counting glass, meanwhile, is a magnifying glass used to count threads per inch in fabrics. Count also, in a legal sense, came to pertain to the charges in an indictment for crimes, and in athletics, it describes the ten-second period a fallen boxer is given to resume standing (hence the expression â€Å"down for the count†) and the number of strikes and balls a baseball batter is allowed. (A full count is when the batter has used up the allotted two strikes and three balls, after which the player must hit the ball, or walks to first base on the fourth ball thrown, or is struck out.) The terms of nobility count and countess (and viscount and viscountess) are not related; they derive from the Latin term comitem, meaning â€Å"companion.† Nor is country, which stems from the Latin adjective contra, meaning â€Å"against.† This is also the source of the prefix counter-, seen in words such as counteract, counterfeit, and counterpart. Similarly, countenance is not related; it comes from the Latin verb continere, meaning â€Å"hold together.† Something that can be counted is countable, and the antonym is uncountable. These terms, in reference to words, describe plural nouns that, respectively, do or do not refer to groups of things that can be added up. (For example, cars is a countable noun; but traffic is not.) Countless means â€Å"too numerous to be counted†; unlike its synonym infinite, it has no direct antonym. A countdown is a calling out of numbers, usually from ten to zero or from three to â€Å"go,† to mark the time before something occurs, such as a spacecraft launch or the beginning of a race. A discount is a reduction in price, and to discount is to reduce in price, though the verb also refers to diminishing the significance of a statement. A miscount is an erroneous calculation, and a recount is a calculation that is repeated to confirm that the original calculation is correct; recount also means â€Å"describe an occurrence.† To account is to add up, and an account is an adding up or a description of an incident. Formally, the word describes a record or a statement, or an arrangement with an advertising, banking, or credit business (or an organization that provides internet or email access) or the client or customer with whom a company has such an arrangement. Account also refers to value or esteem, as in â€Å"That’s not of any account to me† (also seen in the informal term â€Å"no-account,† referring to a worthless person), to advantage, as in â€Å"She used her skills to good account,† and to consideration, as in â€Å"I’ll have to take that into account†; it also applies to keeping track of something. The verb account means â€Å"analyze† or â€Å"consider† or refers to justifying, being a significant factor, or causing something. Accounting is the practice or profession of monitoring finances, and one who does so as a career is an accountant; accountability has the more general definition of â€Å"the quality of being able to answer for one’s responsibilities†; the adjective is accountable. The antonym of that word, unaccountable, has two senses- not only â€Å"unresponsible† but also â€Å"inexplicable† or â€Å"strange.† A perhaps unexpected member of the computare family is raconteur, adopted from the same French word and meaning â€Å"teller of anecdotes.† Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:10 Grammar Mistakes You Should Avoid"Wracking" or "Racking" Your Brain?Plurals of Proper Names

Interview with James Article Example | Topics and Well Written Essays - 500 words

Interview with James - Article Example Based on quantitative investment, James values the following; It is indispensable that for any investor to do stock evaluation before investing in business. Empirically stock sometimes may be favorable or unfavorable but it is essential to note that as much as you pay less you gain more in the end. However, the contrary of paying more and getting less in the end may discourage within the stock market. In performing any stock evaluation an individual need to have an exceptional and competent foundation in mathematics. For instance, James learnt econ-metric that advantaged him within the profession (OShaughnessy and Ritholtz 11:20). As much as Asset management may seem easy with the use of models, it is important to note that they do not often work. What any individual need is to understand the concept to successful manage the asset successfully (OShaughnessy and Ritholtz 14:01). It is clear that the society survives in a typically economical challenging period. Everyone wants to have high dividend returns. This may be an over value thus it is vital to examine overseas markets beyond U.S. This will ensure better returns. Other markets such as Europe and Asia may provide the better returns compared to the local big U.S stock firms. Other low rated stocks can be a good investment if an investor look a horizon of let say 10 years and beyond as they can be more stable thus more returns (OShaughnessy and Ritholtz 21:00). Many will try to shy off the emerging markets due to its uncertainty in their stock returns. The fact is that they are the powerhouse of GDP as they contribute about 50 percent of the U.S GDP. However, it is advisable to note that with a long run venture such as 10 years emerging markets are the best for investment. Many investors may forego this fact but the truth is with the correct mathematics before investing

Streetcar Named Desire Essay Example | Topics and Well Written Essays - 500 words

Streetcar Named Desire - Essay Example He led life his own way. He was a man who was keen to protect his sexual relationship with his wife and this is one of the reasons why Blanche thought it was important for her to protect her sister from his violent acts. There was sexual tension between Blanche and Stanley from the moment they first meet. In one scene Stella is out of the picture (in the bathroom washing her face) the first time Blanche encounters Stanley. They’re alone together. He takes off his shirt on the grounds that he wants to be â€Å"comfortable.† While Blanche pretends to be ok with this, we know later that such informalities in fact make her feel uncomfortable. In another scene when Stanley rifles through the personal things in Blanche’s trunk, it’s as though he’s violating her as well. The big â€Å"Stelll-ahhhhh!!!† scene is as much about Blanche’s discomfort with Stanley’s destructive sexuality as it is fear for her sister. She’s horrified that Stella goes back downstairs in order to make love with Stanley. She even tried to persuade Stella but she chose brutish love over a better life. Her love for Stanley gave him the advantage over his enemy. Blanches jealousy is also quite noticeable in many scenes. Since she is dealing with the loss of her husband, Belle Reve, she envies her sister’s happiness and protection and how she has sexual freedom. In Scene Four Blanche says: â€Å"What such a man has to offer is animal force. But the only way to live with such a man is to go to bed with him! And that’s your job not mine!† It seems unfeasible for Blanche to relate a man in a non-sexual way, even those men who would be considered inappropriate for her i.e. her brother-in-law, Stanley. Even so, she was always quite eager to get a hold of Stanley’s attention and receive compliments about her physical appearance from him. After their first

Determination of Dissolved Oxygen in a Water Sample Essay Example for Free

Determination of Dissolved Oxygen in a Water Sample Essay To find out the oxygen content of a water sample by adding MnSO4 and alkaline KI into the solution. Mn2+ was oxidized into Mn3+. Then Mn3+ was reduced back into Mn2+ and I- was oxidized to I2. The solution was titrated against sodium thiosulphate solution and the oxygen content could be calculated. Result Trial 1 Trial 2 Final burette reading (cm3) 19.26 38.42 19.82 38.35 Initial burette reading (cm3 0.10 19.50 0.74 19.82 Volume of Na2S2O3 added (cm3) 19.16 18.92 19.08 18.53 Data being used for calculation Calculation No of moles of Na2S2O3 used = 2S2O32- + I2 S4O62- + 2I- No. of moles of I2 in 100 cm3 solution = = 1.1825 2Mn(OH)3 + 2I- + 6H+ I2 + 2Mn2+ + 6H2O No. of moles of Mn(OH)3 in 100 cm3 solution = 1.1825 X 2 = 2.365 4 Mn(OH)2 + O2 + 2 H2O 4 Mn(OH)3 No. of moles of O2 in 100 cm3 solution = 2.365 Oxygen content = 18.92 mg dm-3 Discussion Reason of filling the whole volumetric flask During the experiment, the water sample was allowed to fill with the whole volumetric flask, this is because we have to prevent oxygen from dissolving from the air into the water sample. Reason of using a magnetic stirrer When conducting the experiment, insoluble manganese (III) hydroxide was formed. It would dissolve in potassium iodide so we have to use a magnetic stirrer to speed up the reaction process. As a magnetic stirrer could stir the solution without spilling, it is very good to be used in this situation. Source of error As the manganese (II) sulphate and potassium iodide solution was added into the flask with over flowing. There will be loss of solution in this process. The chemicals added might be not enough and it will affect the experiment result. We cannot avoid oxygen in air from dissolving into the solution as the mouth of volumetric flask could still allow oxygen to diffuse in. Only one set of data could be used beside trials.

Essay --

CONTACT INFORMATION BIJAN ZARDBANI Address: 19 WOODHOUSE ROAD, DONCASTER EAST, VIC 3109 Email: BIJAN.ZARDBANI@GMAIL.COM Mobile: 0423812231 PERSONAL INFORMATION D.O.B: 20/10/1967 PLACE OF BIRTH: TEHRAN ( IRAN) CITIZENSHIP: IRAN VISA STATUS: BUSINESS SUBCLASS 163, VALID UNTIL FEB/2018 GENDER: MALE OVER VIEW Results-Oriented Mechanical Engineer With A Hands-On Approach To Tackling Projects And Accomplishing Goals. Project Manager With18 Years of Experience. Areas Of Expertise Include Piping (Steam Pipe And Steam Traps Included), Ducts, Heating, Heatexchangers, Air Conditioning, Supports (Guide), All Equipment And Machinery In Mechanical Room, Hot Water Boiler, Steam Boiler, Dearaitors, Air Washers, Cooling Towers, Air Handling Units And ... Experience In Electricity, Such As Cabling, Panels, Wiring, High Voltage Cabling And Junctions, High Voltage Panels, Lightning, Cable Trays, EarthingAnd All Electrical And Mechanical That Necessary In Commercial And Industrial Construction. Skills Complex problem solving Team leadership Technical problem-solving Works well in diverse ...

Breakfast Club Movie Review

Cliques are groups of people with mutual interests and goals, who spend a majority of their time with each other. They can be found at every high school. The Breakfast Club is a movie that brings five students belonging to different cliques together in an unfortunate situation-detention. At the beginning of the movie, these five students appear to be very different people who have nothing to say to each other. However, throughout the movie, the sanctions of each clique become less relevant, and they find that they themselves have formed their own clique: The Breakfast Club.Coming into the detention session, each character has a fixation in a stereotypical high school role. Claire is the â€Å"princess†; an upper-class, popular socialite who is in detention for ditching class to go shopping. In contrast, Bender is a lower-class (and perhaps abused) young man who has a perception of being a sociopathic â€Å"criminal. † Because Bender constantly questions and defies autho rity, he is a detention professional. Andrew (the jock) is a disciplined and driven wrestler who wants to break free from the demands of the athlete role.Brian (the brain) is a straight-A student who struggles with expectations of high grades–and who is experiencing devastation about his recent failures in shop class. Finally, Allison is an ignored introvert who longs for attention and in attempt to receive it, acts like a deviant â€Å"basket case. † At the beginning of the session, the determination of the status by the pecking order of the school's social structure. During the school week, Andrew and Claire have high social status. They recognize their shared status level and sit by each other upon entering the detention session.The two break into conversation about their mutual high-status friends whereas the other detention attendees listen. Brian is probably next in the school status hierarchy because of his intelligence, but he is also a â€Å"geek. † Hig h-status students usually ignore him. In the school's caste system, Bender and Allison are the social bottom feeders. Early in the movie, it becomes clear that a different social order is developing. Bender is the expert at Saturday detentions and is on a first-name basis with the janitor and Mister Vernon (the detention teacher). Detention sessions are clearly Bender's turf and his status on Saturdays is high.Brian seems to recognize this when he gives up his seat to John and waits for John to take off his coat before he removes his own. As is true of high-status members, John begins making and breaking norms. He is the first to break the principal's explicit rule of â€Å"no one moves from their seats. † He also breaks the implicit rule of respect for authority when he tears up a library book and when he removes a screw out of the library door so it will not remain open. The groups abandon normal roles and try new roles on, as they develop during the detention session.In co ntrast to his usual low-status position, Bender has high status during the session because of his detention expertise. He assumes a leadership role in which his defiant questions and actions create value rather than disdain. Andrew also deviates from the normal behaviors of his high-status school behaviors. He develops emotionally by abandoning his macho athlete role when he cries in front of the. Brian, the conformist geek, asks courageous questions and begins to appear more secure and functional than his new detention friends. Brian, Claire, and Andrew break from their normal roles by smoking marijuana with Bender.Allison, the basket case, steps out of her silent, unsociable role when Andrew shows interest in her as they walk to the cafeteria to get milk for lunch. Although she uses lies and deviant behavior to get Claire to confess her virginity, Allison provides wise observations that are contrary to her perceived role. For example, when the group is trying to coerce Claire into confessing her sexual activities, Allison notes, â€Å"It’s a double-edged sword, isn't it? If you have [had sex] you're a slut, and if you haven't you're a prude† (Hughes & Hughes, 1985).Allison also steps out of role by allowing Claire to give her a cosmetic makeover, after which she begins to court Andrew. Brian exhibits a change when it comes time to write the required detention essay. The group gives him authority to write their papers because his perception is most intelligent. Brian is more expressive and sociable when he asks the important question, â€Å"Come Monday, are we all friends? † (Hughes & Hughes, 1985). Before the detention session he would not have questioned the group because he was not confident enough to speak up.The group develops together by first occupying the same space for an extended amount of time. Because of a common enemy, Mister Vernon, they band together even though it is against the norm. An early indicator of group identity e merges in Bender's use of â€Å"we† as he asks, â€Å"Why don't we close that door? We can't have any party with Vernon checking us out. † (Hughes & Hughes, 1985). They begin to perform as a group after Bender removes the screw from the door leading to Vernon's office. The other students cover for him when Vernon comes back asking, â€Å"How did that door get shut? † (Hughes & Hughes, 1985).Self-disclosure further helps the development of the group. Bender gets Claire to self-disclose about her feelings toward her parents. Andrew turns and asks Bender to tell about his parents. This discussion is critical to the development because the group members begin to see the similarity of their struggles. It also helps them to identify with each other. When the group pressured Claire to confess her virginity, embarrassed she calls Allison â€Å"bizarre† for lying to force the confession. To which, Andrew replies, â€Å"We are all pretty bizarre. Some of us are be tter at hiding it, that's all.† This marks another point of similarity: they all protect their self-concepts by putting on faces in line with the expectations that others have for them. Andrew describes his struggle to live up to his father's athletic expectations and Bender tells of his father's abuse. Thus, two very different characters find common ground, typified by Bender's comment to Andrew: â€Å"I think my dad and your dad ought to get together and go bowling† (Hughes & Hughes, 1985). In a quotation that begins and ends the movie, Brian reads from an essay that the Breakfast Club writes to Mister Vernon: â€Å"You see us as you want to see us.In the simplest terms, in the most convenient definitions. You see us as a brain, an athlete, a basket case, a princess and a criminal. Correct? That's the way we saw each other at seven o'clock this morning. We were brainwashed. † (Hughes & Hughes, 1985). This quote demonstrates the cognitive development of the stud ents. They now realize their perception of each other because of the social stereotype and how they were wrong. As they band together to fight against mutual enemies–parents, peer pressure, authority figures, stereotypes, boredom–the Breakfast Club develops into a unified group.While nothing appears to alter the world’s view (or Vernon’s) of these five students, they learn to look past the stereotypes of each other. They empathize with each other’s' struggles, dismiss some of the inaccuracies of their first impressions, and discover that they are more similar than different. As they leave the detention session, their acceptance of each other becomes significant by Claire and Bender. They walk out of school arm in arm; she turns up her collar â€Å"punk style† and he dons one of her diamond earrings. Each student both takes from and gives to the members of the Breakfast Club.

Crtical thinking responses

On a sheet of paper, apply the general overview of court structure In the united States (Figure 1. 2) to your local community. A. Within my community we have a Trial court that is capable of handling both minor violations (Misdemeanors crimes, DID, Bail hearings) and a Higher court system which deals with capital offenses and has the ability to convict, sentence and reprimand defendants. 2. On a sheet of paper, apply the list of actors In the courthouse (Table 1 . ) to your immunity. If you live In a rural area, how does your list differ from that of someone who lives in a larger community? If you live in a large metropolitan area, how does your list differ from that of someone living in a more rural area? A. Both rural and metropolitan areas share similar actors in the courthouse such as victim/plaintiff, defendant/accused, the prosecution working on behalf of the state, the defense attorney or public defender assigned to the defendant, and a Judge depending on the case or circumsta nce a Jury maybe unnecessary as the case doesn't require.What private, nongovernmental organizations are important to the criminal justice system of your community? A. Lass Cruses Police Department has assigned officers capable of coordinating with local community leaders in creating a Neighborhood watch program which in turn can reduce crime in certain areas. By doing so they utilize a crime control method with this action. 4. Use newspapers, radio, and criminal Justice discussion lists or chat groups to monitor discussion concerning the criminal Justice system. Do citizens make distinctions among police, courts, and corrections, or do they lump everything under

Free Essays on Music Of The Catholic Church

Roman Catholicism is one of the largest religions in the world, with over a billion adherents distributed all over the world. Catholicism's history began when followers of Judaism accepted Jesus Christ as not just a prophet, but as the Son of God and the Savior of the world. Roman Catholicism was reputedly started with the commissioning of the Apostle Peter. Catholicism, which means universal, received the adjective "Roman" due to the Church's geographical location in the Roman Empire. There are two central ideas to Roman Catholicism: the Church as a teaching authority, and the Church as a sacramental agent. The Church as a teaching authority means that the Church is the interpreting agent of the Bible. The Church as a sacramental agent means that the church institutes sacraments for its followers so that they can live more spiritually. Roman Catholics recognize the New Testament and the Old Testament. In addition to the holy days celebrated by most other Christians, Catholics observe a number of other holy days and saints days. Special masses, fasts, or feasts might observe these. The Church believes that the seven sacraments are needed to help Catholics live the kind of life Jesus would have wanted and these sacraments spiritually connect the great moments and needs of human life. These sacraments are baptism, penance, Holy Communion, confirmation, marriage, holy orders, and last rites. Coming to America in 1493, 12 priests accompanied Christopher Columbus on his second voyage of exploration to spread the catholic religion. The missionaries who preached to the natives of the southeastern and southwestern portions of what is now the United States were mainly Spanish Franciscans, Dominicans, and Jesuits. Mass is a ritual that is worshiped by the Catholics. It is performed at least once a week and even daily. A good way to describe the Mass is to say that it is Holy Thursday, Good Friday and Easter Sunday made present tod... Free Essays on Music Of The Catholic Church Free Essays on Music Of The Catholic Church Roman Catholicism is one of the largest religions in the world, with over a billion adherents distributed all over the world. Catholicism's history began when followers of Judaism accepted Jesus Christ as not just a prophet, but as the Son of God and the Savior of the world. Roman Catholicism was reputedly started with the commissioning of the Apostle Peter. Catholicism, which means universal, received the adjective "Roman" due to the Church's geographical location in the Roman Empire. There are two central ideas to Roman Catholicism: the Church as a teaching authority, and the Church as a sacramental agent. The Church as a teaching authority means that the Church is the interpreting agent of the Bible. The Church as a sacramental agent means that the church institutes sacraments for its followers so that they can live more spiritually. Roman Catholics recognize the New Testament and the Old Testament. In addition to the holy days celebrated by most other Christians, Catholics observe a number of other holy days and saints days. Special masses, fasts, or feasts might observe these. The Church believes that the seven sacraments are needed to help Catholics live the kind of life Jesus would have wanted and these sacraments spiritually connect the great moments and needs of human life. These sacraments are baptism, penance, Holy Communion, confirmation, marriage, holy orders, and last rites. Coming to America in 1493, 12 priests accompanied Christopher Columbus on his second voyage of exploration to spread the catholic religion. The missionaries who preached to the natives of the southeastern and southwestern portions of what is now the United States were mainly Spanish Franciscans, Dominicans, and Jesuits. Mass is a ritual that is worshiped by the Catholics. It is performed at least once a week and even daily. A good way to describe the Mass is to say that it is Holy Thursday, Good Friday and Easter Sunday made present tod...

How To Be Productive When You’re Unemployed

How To Be Productive When You’re Unemployed Being unemployed can be a scary thing. The freedom to sleep in and watch television is great, but the lack of financial security can be panic-inducing. No matter whether you quit or were laid off, here are some strategies for how to make the most of your transition time. 1. Dig DeepThe first key is to understand what went wrong at your last job. Be as honest with yourself as possible. Was it the job, or was it you? Whether you left of your own accord or not, think about why you had to leave without a back-up plan in place, and what you can do to prevent such a situation in the future. This will help you clarify what you want most now, and how to get there and stay put. It will also help you understand your self better- from your unchallenged strengths to your unfortunate habits. Take a little time for stock-taking, soul-searching, and self-improvement.2. Find Your PassionWhat do you want to be when you grow up? What kind of work appeals to you and why? Where do you see yourself in fi ve years? What are you doing on a daily basis? What kind of company do you work for? Finding the answers to the questions of what drives you will only help you find a workplace that will keep you motivated and inspired.3. Prepare to ApplySpruce up your resume, check in with your network, jazz up your profiles, and keep up in the latest research and trends in your chosen field. Don’t get caught with a job application on your hands and nothing to show for your time off. Narrow your search platform, select the handful of companies you want to be working for, and start charging forward.4. Get a Temp GigIf you need cash, join a temp agency. It’s not a permanent solution, but sometimes it can lead to one. And besides, you’ll make a little extra money and stay in the game. You can also find online freelance work and stay afloat by working remotely.5. Do Something ElseUse your time to volunteer, or take a course, or learn a new skill. You may never have time like this a gain in your career. Use it wisely and you’ll be in a much better position when you meet your next opportunity.6. Be PatientFinding a job doesn’t happen overnight. Keep track of your progress, however incremental. Celebrate the small victories, the little tasks completed, and the new contacts made. Plan out your daily and weekly goals and chart your progress. Even if it feels like nothing is happening, you’ll still be able to see what you’ve accomplished.7. Be Good to YourselfSelf care is important. Make sure you’re being healthy- eating right, getting plenty of sleep, and exercising. Give yourself a wellness makeover. You’ll be that much more attractive to prospective employers when the time comes if you do. But also take some time to pamper yourself- indulge your hobbies and interests. Get a bit of joy under your belt. Do something each day that makes you feel good, that flexes your happiness muscle, so to speak.8. Keep to a SchedulePerhap s the most important bit of advice is to make sure you don’t fall victim to the amorphous lack of structure in an unemployed day. Make a daily schedule (when you research, job search, exercise, relax) and stick to it. This will help you build better habits- and keep them. And will keep your teeth sharp and workforce ready for when the time comes to rejoin the race.

Financial Analysis of a Local Government in South Florida Essay - 1

Financial Analysis of a Local Government in South Florida - Essay Example the findings of my financial analysis revealed that: Net assets of FKEC activities decreased 2.1 percent to $123.5 million. However, most of those net assets are either restricted as to the purposes they can be used for or they are invested in capital assets. Unrestricted net assets showed a $0.1 million surplus at the end of this year. This surplus does not mean that FKEC has significant resources available to pay its bills next year. (Monroe County 2003) Rather, it is the result of having long-term commitments that are a little less than currently available resources. The surplus balance has remained similar to the prior year. Specifically, FKEC did not include in past annual budgets the full amounts needed to finance future liabilities arising from various claims and to pay for unused employee vacation and sick days. FKEC will include these amounts in future years' budgets as they come due. (Monroe County Although the net assets of our business-type activities increased by 3.5 percent to $85.6 million, these resources cannot be used in governmental activities. FKEC generally can only use these net assets to finance the continuing operations of its business activities such as food service. Changes in net assets. FKEC’s total revenues increased by 3.9 percent to $114.3 million. (See below)A significant portion, 49 percent of FKEC's revenue comes from taxes. (See below Twenty-five percent comes from state allocations, and most of the rest is from federal and state grants.

Processing and Production of orange in California Research Paper - 1

Processing and Production of orange in California - Research Paper Example A characteristic of orange production in the US is that more than half of the fruit juice sold is orange juice. Orange products in the US come in various forms including orange juice concentrates, smoothies, fresh squeezed juice, mixed fruit juices and marmalades. There is also orange oil that is a non-food product that is used in surface conditioning for wood furniture and mixtures with other citrus oils for grease removal and hand cleansing. All of the orange fruit is utilized because waste from cut fruit and juice processing is used as an animal feed. The context of this paper is going to dwell on processing and production of oranges in California by focusing on safe methods of storing, preserving and consuming oranges. This will be guided by the fact that orange production in California is primarily for fresh market. Fresh oranges and freshly squeezed orange juice and other citrus are richly endowed with vitamin C and Folate. According to Snart, they also provide significant amounts antioxidants, flavonoids, beta-carotenes and antioxidants (Snart 2). Orange varieties include Temple, Pineapple, Hamlin, Valencia and Navel with the Navel and Valencia varieties being grown commonly grown for commercial purposes in California. Navel oranges are generally seedless, but they might occasionally contain some seeds. The Valencia variety contains what is regarded as too many seeds according to professionals concerned with orange quality standards (Lobell, Kimberly and Christopher 189). The amount of seeds in an orange is determined by growth conditions, nearness to other citrus trees and availability of bees. Orange trees for commercial purposes are grafted onto seedling rootstocks that have been chosen for their disease tolerance in various soil conditions. Various rootstocks are also selected for their vigor, fruit quality and productivity. Common with all citrus trees, oranges go through a juvenile phase of about two to three